It's Between Me and My Fat Belly

Thank God for healthy days!

I have been sick for the past 4 days....The flu if you must know. This is not how I anticipated to lose a couple pounds. I am feeling better but not 100% I think I'm having a hard time digesting red meat....


I missed my first training session. I feel guilty, disappointed, defeated but NOT CONQUERED!!!!

I guess I just realized that life may get in the way but I must move on.
Today I have pulled out a pair of jeans - a too small pair of jeans....and to my great satisfaction they finally fit again!!!! A bit snug but I can button them up! Little steps little steps... :-)

Ok here's some new stats:

Pounds lost so far : 10 pounds

Inches lost:
******************
Arm: 0.25 "
Waist : 2.0"
Hips: 1.5"


I feel tempted to follow these crazy diets like Ideal Protein where you literally melt. I'm jealous of this friend of mine who is now so slim. My progress is so slow. I still train 3 times a week with my personal trainer, watch what I eat but do no particular diet. I average to 1 pound per week.

I guess I have some thinking to do...should I or not? Quick and easy or slow and painful?