Is it selfish to go exercise instead of spending time with your children?

Friday, April 23, 2010

I think I finally get it !

I am happy and hopeful. I think I finally get it. I feel motivated. I don't find it hard to eat healthy and eat less. It actually feels good. I feel so much better. So energized and in such a better mood...and THAT is a very good thing my husband I am sure would say.LOL!

I still have cravings though for junk food once in a while, especially in the evening. As helpful and cooperative my husband is, he brought chips home tonight-my nemesis. Time for a glass of water I guess.

Life will be full of events where food may be a challenge. I have to learn how to cope with that.