It's Between Me and My Fat Belly

Family Pressure.

Every day we are faced with all kinds of pressure. Pressure from the boss at work, the boss at home ;-), pressure from coworkers and friends. But the worst case of pressure; the pressure that causes the most damage seems to come from family.

Family often has a way to make you do things that you would ordinarily say: "screw that!" Family has a hold on you! Some would say they hold you by the balls...but since I'm a women, I guess I can say that they hold me by the short and curlies!!!

All that to say that I'm stressed, my family has expectations that I'm not sure I can meet this time.......and what happens when I'm stressed? I tend to eat junk. i need to focus on something else.

I already took a nice hour walk. I try to have a minimum of exercise on the days I don't go to the gym. All I need to face now are the cravings that the stress is causing. It's a tough game.

Let's see how the evening goes...