It's Between Me and My Fat Belly

Master Squat-er!!!!

I am a master at squats- I should say I have become- because it was not always the case. I remember the first ones my trainer had asked me to do...oh boy was it ever painful to watch and to do!!! My legs have become much stronger and can do them much easier. My trainer told me I was her best trainee at squats. Having studied motivation (my trainer that is) I think she specifically told me that to motivate me. She made me do squats as the first exercise of my routine. I think she wanted to motivate me and set the pace and mood for the rest of the training....In any case, it worked. Who likes to do things they suck at ??? Being successful made me happy so did being praise -I feel like a child saying that :-) LOL

In any case I am looking forward to do more. Next time: squats with 15 pounds on my shoulders. Beef cake!!!! Urgh!

I'm feeling good, I'm feeling happy and looking forward to tomorrow's training!!!